Sweet Soy-vegan blog

realized i was feeling a bit like i needed a hearty country style lunch full of meat and potatoes and a veg side....so i had this....
homemade seitan, chicken-ed, and then bbq-ed. Some lovely peas warmed up from the previous day, and a potato which i mashed up with salt and peppa'. The bbq chicken seitan was really juicy and the bbq sauce was EXCELLENT. a new kind that i had bought at kroger tagged with the 'manager's special' sticker, meaning its cheap! so i bought that and then saw they had reviewed the sauce in my copy of the new VegNews magazine! It is Organicville: original BBQ sauce. It is so tangy and delish. A hearty sauce.

*For a fast version of my chicken bbq seitan....buy a packet of seitan and chunk up into small chunks. Roll them about with 1/2 cup of the organicville bbq sauce, and a TBS. of veg oil, on a baking sheet. Bake at 350F for about 20 mins. When it is done, toss with another 1/2 cup bbq sauce. Then serve plain, or on toasted wheat bunny-buns. (It develops a meatier, chewier texture if you refrigerate...I refrigerated mine about 5-6 hours, and it was chewier and plump!)